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Marc Wright

Log

Date Workout Score Ave Comments Action
04/01/23 5000m 18:44.6 1:52.4 View workout
04/01/23 1000m 4:04.2 2:02.1 View workout
03/31/23 45:00 10,465m 2:09.0 View workout
03/30/23 1000m 4:08.5 2:04.2 View workout
03/28/23 45:00 10,320m 2:10.8 View workout
03/14/23 1000m 4:07.3 2:03.6 View workout
03/14/23 1000m 4:03.2 2:01.6 View workout
03/12/23 45:00 10,497m 2:08.6 View workout
03/04/23 v250m/1:30r...7 4,000m 1:44.3 View workout
03/04/23 1000m 4:12.6 2:06.3 View workout
03/03/23 1000m 4:14.6 2:07.3 View workout
03/01/23 45:00 10,501m 2:08.5 View workout
02/28/23 1000m 4:16.0 2:08.0 View workout
02/28/23 1000m 4:07.3 2:03.6 View workout
02/26/23 10x300m/1:00r 9:44.0 1:37.3

Old skool let’s see where we’re at test!

 View workout
02/26/23 1000m 4:08.8 2:04.4 View workout
02/18/23 8x500m/3:30r 13:50.1 1:43.7

2k prep. Negative 500 splits. Daft effort for last set 👊

 View workout
02/18/23 1000m 4:06.4 2:03.2 View workout
02/14/23 v3000m/5:00r...3 7,500m 1:53.1 View workout
02/14/23 1000m 4:08.7 2:04.3 View workout
02/13/23 1000m 4:15.6 2:07.8 View workout
02/13/23 1000m 4:02.8 2:01.4 View workout
02/11/23 45:00 10,384m 2:10.0 View workout
02/10/23 26:10 6,028m 2:10.2 View workout
02/07/23 45:00 10,383m 2:10.0 View workout