Marc Wright

Log

Date Distance Time Pace Comments Action
02/28/23 1,000m 4:16.0 2:08.0 View workout
02/28/23 1,000m 4:07.3 2:03.6 View workout
02/26/23 3,000m 9:44.0 1:37.3

Old skool let’s see where we’re at test!

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02/26/23 1,000m 4:08.8 2:04.4 View workout
02/18/23 4,000m 13:50.1 1:43.7

2k prep. Negative 500 splits. Daft effort for last set 👊

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02/18/23 1,000m 4:06.4 2:03.2 View workout
02/14/23 7,500m 28:17.2 1:53.1 View workout
02/14/23 1,000m 4:08.7 2:04.3 View workout
02/13/23 1,000m 4:15.6 2:07.8 View workout
02/13/23 1,000m 4:02.8 2:01.4 View workout
02/11/23 10,384m 45:00.0 2:10.0 View workout
02/10/23 6,028m 26:10.0 2:10.2 View workout
02/07/23 10,383m 45:00.0 2:10.0 View workout
01/31/23 8,000m 30:14.6 1:53.4 View workout
01/31/23 1,000m 4:16.9 2:08.4 View workout
01/24/23 4,000m 14:12.4 1:46.5 View workout
01/24/23 1,000m 4:17.4 2:08.7 View workout
01/23/23 10,190m 45:00.0 2:12.4 View workout
01/22/23 4,000m 14:18.8 1:47.3 View workout
01/22/23 1,000m 4:18.3 2:09.1 View workout