Concept2 Logbook | Log for Pascal Rivoir

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Pascal Rivoir

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/08/24	4:00	805m	2:29.0	RowErg		View workout
07/07/24	2:00	411m	2:25.9	RowErg		View workout
07/07/24	30:07	6,943m	2:10.1	RowErg	Rowed on EXR: EXR \| Just Row in Henley	View workout
07/07/24	4:00	823m	2:25.8	RowErg		View workout
07/06/24	2:00	407m	2:27.4	RowErg		View workout
07/06/24	v5:00/r...3	10,615m	2:21.3	RowErg	Rowed on EXR: EXR \| Endurance Rally 2 in Henley - Endurance Rally 2	View workout
07/06/24	4:00	812m	2:27.7	RowErg		View workout
07/05/24	2:00	407m	2:27.4	RowErg		View workout
07/05/24	v2:00/r...13	6,747m	2:13.3	RowErg	Rowed on EXR: EXR \| 30 Min 18/20/22/20/18 (@2k+20/13/10/13/20) on Lake EXR - 30 Min 18/20/22/20/18 (@2k+20/13/10/13/20)	View workout
07/05/24	4:06	846m	2:25.5	RowErg		View workout
07/03/24	2:00	412m	2:25.6	RowErg		View workout
07/03/24	v5:00/r...6	6,743m	2:13.4	RowErg	Rowed on EXR: EXR \| 30 Min 3x20 3x22 on Lake EXR - 30 Min 3x20 3x22	View workout
07/03/24	4:00	799m	2:30.1	RowErg		View workout
07/02/24	2:00	410m	2:26.3	RowErg		View workout
07/02/24	v30:00/r...1	6,855m	2:11.2	RowErg	Rowed on EXR: EXR \| 30 Min 22@2k+18 on Lake EXR - 30 Min 22@2k+18	View workout
07/02/24	4:00	820m	2:26.3	RowErg		View workout
07/01/24	2:00	408m	2:27.0	RowErg		View workout
07/01/24	v10:00/r...5	6,480m	2:18.8	RowErg	Rowed on EXR: EXR \| Regeneration Training 1 on Lake EXR - Regeneration Training 1	View workout
07/01/24	4:00	819m	2:26.5	RowErg		View workout
06/30/24	2:00	398m	2:30.7	RowErg		View workout
06/30/24	34:17	7,661m	2:14.2	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
06/30/24	4:00	834m	2:23.8	RowErg		View workout
06/29/24	2:00	405m	2:28.1	RowErg		View workout
06/29/24	36:22	8,144m	2:14.0	RowErg	Rowed on EXR: EXR \| Just Row in Henley	View workout
06/29/24	4:00	825m	2:25.4	RowErg		View workout

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