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Log

Date Workout Score Ave Comments Action
06/28/24 2:00 405m 2:28.1 View workout
06/28/24 v12:30/r...4 6,827m 2:14.6

Rowed on EXR: EXR | Quick Row 1 on Lake EXR - Quick Row 1

 View workout
06/28/24 4:00 801m 2:29.8 View workout
06/26/24 2:00 413m 2:25.2 View workout
06/26/24 v4:00/r...12 6,800m 2:12.3

Rowed on EXR: EXR | 30 Min 4/3/2/1 2k+20/-2/-3/-3 (18/20/22/24) on Lake EXR - 30 Min 4/3/2/1 2k+20/-2/-3/-3 (18/20/22/24)

 View workout
06/26/24 4:00 820m 2:26.3 View workout
06/25/24 2:00 409m 2:26.6 View workout
06/25/24 v2:30/r...3 7,661m 2:17.0

Rowed on EXR: EXR | Endurance Rally 1 on Bled - Endurance Rally 1

 View workout
06/25/24 4:00 829m 2:24.7 View workout
06/24/24 2:00 404m 2:28.5 View workout
06/24/24 v10:00/r...5 6,502m 2:18.4

Rowed on EXR: EXR | Regeneration Training 1 on Bled - Regeneration Training 1

 View workout
06/23/24 2:00 399m 2:30.3 View workout
06/23/24 v5:00/r...3 6,604m 2:16.2

Rowed on EXR: EXR | Regeneration training 4 on Lake EXR - Regeneration training 4

 View workout
06/22/24 2:00 386m 2:35.4 View workout
06/22/24 v10:00/r...5 6,440m 2:19.7

Rowed on EXR: EXR | Regeneration Training 1 on Lake EXR - Regeneration Training 1

 View workout
06/22/24 4:00 812m 2:27.7 View workout
06/18/24 2:00 399m 2:30.3 View workout
06/18/24 v10:00/r...5 8,936m 2:14.2

Rowed on EXR: EXR | Cadence Drill 5 in Boston - Cadence Drill 5

 View workout
06/18/24 4:00 831m 2:24.4 View workout
06/17/24 v1000m/r...8 7,029m 2:17.0

Rowed on EXR: Temple Island Shortcut - Aerobic Capacity 2

 View workout
06/17/24 2:00 396m 2:31.5 View workout
06/17/24 4:00 803m 2:29.4 View workout
06/16/24 2:00 407m 2:27.4 View workout
06/16/24 30:05 6,889m 2:11.0

Rowed on EXR: EXR | Just Row in Henley

 View workout
06/16/24 4:00 833m 2:24.0 View workout