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Log

Date Workout Score Ave Comments Action
08/01/25 2:00 400m 2:30.0 View workout
08/01/25 v10:00/r...6 7,120m 2:18.7

Rowed on EXR: EXR | Regeneration Training 1 on Hot 'N Cold, EXR World - Regeneration Training 1

 View workout
08/01/25 4:00 817m 2:26.8 View workout
07/30/25 2:00 405m 2:28.1 View workout
07/30/25 v5:00/r...6 6,526m 2:17.9

Rowed on EXR: EXR | 30min - 5x(2,20/2,26) in Below Boston, Boston - 30min - 5x(2,20/2,26)

 View workout
07/30/25 v0:15/r...1 43m 2:54.4

Rowed on EXR: EXR | 30min - 5x(2,20/2,26) in Below Boston, Boston - 30min - 5x(2,20/2,26)

 View workout
07/30/25 4:00 809m 2:28.3 View workout
07/29/25 2:00 404m 2:28.5 View workout
07/29/25 v5:00/r...3 6,501m 2:18.4

Rowed on EXR: EXR | Regeneration training 4 on Mangrove Mirage, EXR World - Regeneration training 4

 View workout
07/29/25 4:00 807m 2:28.6 View workout
07/28/25 2:00 406m 2:27.7 View workout
07/28/25 v10:00/r...6 6,819m 2:18.8

Rowed on EXR: EXR | Regeneration Training 1 in Henley Homecoming, Henley - Regeneration Training 1

 View workout
07/28/25 4:00 798m 2:30.3 View workout
07/27/25 2:00 407m 2:27.4 View workout
07/27/25 v5:00/r...6 6,613m 2:16.0 View workout
07/27/25 4:00 837m 2:23.3 View workout
07/25/25 2:00 402m 2:29.2 View workout
07/25/25 v10:00/r...6 7,619m 2:19.0

Rowed on EXR: EXR | Regeneration Training 1 on Castle Loop, Bled - Regeneration Training 1

 View workout
07/25/25 4:00 812m 2:27.7 View workout
07/23/25 2:00 396m 2:31.5 View workout
07/23/25 32:43 7,046m 2:19.3

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

 View workout
07/23/25 4:00 818m 2:26.6 View workout
07/22/25 2:00 411m 2:25.9 View workout
07/22/25 30:16 6,710m 2:15.3 View workout
07/22/25 4:00 817m 2:26.8 View workout