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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shawn Sheridan

Log

Date Distance Time Pace Comments Action
10/17/24 711m 3:57.8 2:47.2 View workout
10/17/24 361m 1:37.6 2:15.1 View workout
10/17/24 346m 1:37.9 2:21.4 View workout
10/17/24 6,103m 37:38.1 3:04.9 View workout
10/17/24 7,521m 47:00.0 3:07.4 View workout
10/13/24 786m 4:06.4 2:36.7 View workout
10/13/24 554m 2:38.8 2:23.3 View workout
10/13/24 7,775m 47:10.4 3:02.0 View workout
10/13/24 8,938m 47:00.0 2:37.7 View workout
10/09/24 6,246m 37:42.4 3:01.1 View workout
10/09/24 6,246m 47:00.0 3:45.7 View workout
10/07/24 972m 5:14.8 2:41.9 View workout
10/07/24 5,398m 31:19.7 2:54.1 View workout
10/07/24 6,208m 32:00.0 2:34.6 View workout
10/04/24 5,515m 32:00.0 2:54.0 View workout
10/04/24 5,515m 32:00.0 2:54.0 View workout
10/03/24 5,581m 33:34.2 3:00.4 View workout
10/03/24 5,581m 45:04.0 4:02.2 View workout
09/23/24 5,927m 35:42.9 3:00.7 View workout
09/23/24 5,927m 32:00.0 2:41.9 View workout