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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shawn Sheridan

Log

Date Distance Time Pace Comments Action
11/22/24 6,813m 43:50.1 3:13.0 View workout
11/22/24 6,813m 32:00.0 2:20.9 View workout
11/19/24 5,791m 35:16.3 3:02.7 View workout
11/19/24 5,791m 47:00.0 4:03.4 View workout
11/15/24 1,555m 8:04.5 2:35.7 View workout
11/15/24 243m 1:05.1 2:13.9 View workout
11/15/24 241m 1:04.8 2:14.4 View workout
11/15/24 3,599m 21:23.6 2:58.3 View workout
11/15/24 5,638m 47:00.0 4:10.0 View workout
11/09/24 749m 4:06.6 2:44.6 View workout
11/09/24 655m 3:08.0 2:23.5 View workout
11/09/24 6,931m 42:52.6 3:05.5 View workout
11/09/24 8,278m 47:00.0 2:50.3 View workout
11/07/24 5,473m 33:22.8 3:02.9 View workout
11/07/24 5,473m 47:00.0 4:17.6 View workout
11/04/24 6,465m 38:27.6 2:58.4 View workout
11/04/24 6,465m 32:00.0 2:28.4 View workout
10/29/24 725m 3:45.5 2:35.5 View workout
10/29/24 447m 2:09.1 2:24.4 View workout
10/29/24 6,553m 39:28.1 3:00.6 View workout