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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shawn Sheridan

Log

Date Distance Time Pace Comments Action
08/17/24 572m 3:12.1 2:47.9 View workout
08/17/24 465m 2:07.6 2:17.2 View workout
08/17/24 466m 2:08.6 2:17.9 View workout
08/17/24 7,430m 46:40.0 3:08.4 View workout
08/17/24 8,927m 47:00.0 2:37.9 View workout
08/14/24 702m 3:46.1 2:41.0 View workout
08/14/24 920m 4:21.6 2:22.1 View workout
08/14/24 6,616m 41:46.9 3:09.4 View workout
08/14/24 8,226m 47:00.0 2:51.4 View workout
08/12/24 5,374m 34:44.9 3:13.9 View workout
08/12/24 5,374m 32:00.0 2:58.6 View workout
08/12/24 4,209m 24:02.4 2:51.3 View workout
08/11/24 1,594m 8:09.2 2:33.4 View workout
08/11/24 7,784m 47:39.2 3:03.6 View workout
08/11/24 9,227m 47:00.0 2:32.8 View workout
08/08/24 821m 4:20.3 2:38.5 View workout
08/08/24 544m 2:39.3 2:26.4 View workout
08/08/24 6,976m 44:00.3 3:09.2 View workout
08/08/24 8,296m 47:00.0 2:49.9 View workout
08/06/24 6,070m 39:19.3 3:14.3 View workout