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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
03/14/22 8,509m 45:05.0 2:38.9 View workout
03/13/22 5,005m 26:12.0 2:37.0 View workout
03/12/22 6,000m 32:12.0 2:41.0 View workout
03/11/22 5,503m 30:05.0 2:44.0 View workout
03/10/22 7,008m 37:14.0 2:39.3 View workout
03/08/22 10,000m 51:54.0 2:35.7 View workout
03/06/22 7,405m 40:16.0 2:43.1 View workout
03/05/22 7,000m 44:00.0 3:08.5 View workout
03/04/22 8,150m 45:00.0 2:45.6 View workout
03/03/22 10,000m 55:00.0 2:45.0 View workout
03/01/22 11,070m 1:00:04.0 2:42.7 View workout
02/28/22 10,261m 55:00.0 2:40.8 View workout
02/27/22 7,411m 40:02.0 2:42.0 View workout
02/26/22 6,039m 32:00.0 2:38.9 View workout
02/24/22 5,075m 26:00.0 2:33.6 View workout
02/22/22 7,501m 40:02.0 2:40.1 View workout
02/20/22 12,049m 1:06:00.0 2:44.3 View workout
02/19/22 5,504m 30:10.0 2:44.4 View workout
02/18/22 8,155m 45:02.0 2:45.6 View workout
02/17/22 5,305m 30:05.0 2:50.1 View workout