Manu Simon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/23 |
5,111m |
29:00.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
28:14.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,054m |
30:00.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
5,040m |
30:00.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
02/05/23 |
4,069m |
23:00.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|
01/31/23 |
3,505m |
20:09.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,600m |
20:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
01/08/23 |
7,037m |
37:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
01/05/23 |
6,007m |
31:13.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/03/23 |
6,171m |
33:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
12/31/22 |
3,000m |
16:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
12/29/22 |
5,600m |
30:00.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
12/27/22 |
5,023m |
28:00.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
12/19/22 |
6,040m |
32:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
12/15/22 |
4,143m |
21:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/12/22 |
5,003m |
27:09.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
12/11/22 |
6,000m |
31:58.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
12/04/22 |
4,067m |
22:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
11/20/22 |
4,259m |
22:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
11/16/22 |
7,535m |
40:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|