Manu Simon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/23 |
4,154m |
22:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
11/17/23 |
4,137m |
22:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
11/15/23 |
6,204m |
33:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
11/09/23 |
7,022m |
38:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
11/05/23 |
6,345m |
35:00.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
10/26/23 |
6,134m |
35:00.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
10/23/23 |
6,002m |
32:12.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
10/15/23 |
6,011m |
32:00.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
10/12/23 |
6,015m |
32:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
10/10/23 |
4,050m |
23:00.0 |
2:50.3 |
RowErg |
Hwt |
View workout
|
10/03/23 |
7,525m |
40:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
10/01/23 |
6,056m |
32:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
09/26/23 |
7,407m |
40:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
09/24/23 |
6,077m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
09/19/23 |
4,106m |
21:00.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
02/28/23 |
6,040m |
31:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
02/25/23 |
8,071m |
42:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
02/23/23 |
6,000m |
32:05.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
02/21/23 |
4,072m |
22:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
02/19/23 |
6,004m |
31:56.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|