Manu Simon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/23 |
3,505m |
20:09.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,600m |
20:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
01/08/23 |
7,037m |
37:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
01/05/23 |
6,007m |
31:13.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/03/23 |
6,171m |
33:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
12/31/22 |
3,000m |
16:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
12/29/22 |
5,600m |
30:00.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
12/27/22 |
5,023m |
28:00.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
12/19/22 |
6,040m |
32:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
12/15/22 |
4,143m |
21:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/12/22 |
5,003m |
27:09.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
12/11/22 |
6,000m |
31:58.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
12/04/22 |
4,067m |
22:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
11/20/22 |
4,259m |
22:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
11/16/22 |
7,535m |
40:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
11/08/22 |
7,026m |
37:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
11/01/22 |
7,000m |
36:24.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/30/22 |
6,000m |
32:16.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
10/27/22 |
6,000m |
30:43.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
10/25/22 |
6,000m |
31:40.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|