Manu Simon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/22 |
5,200m |
30:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,095m |
30:00.0 |
2:56.6 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
08/13/22 |
3,150m |
20:00.0 |
3:10.4 |
RowErg |
Hwt |
View workout
|
08/10/22 |
4,000m |
24:16.0 |
3:02.0 |
RowErg |
Hwt |
View workout
|
08/09/22 |
3,376m |
20:00.0 |
2:57.7 |
RowErg |
Hwt |
View workout
|
08/07/22 |
3,277m |
20:00.0 |
3:03.0 |
RowErg |
Hwt |
View workout
|
08/05/22 |
5,107m |
30:00.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
07/31/22 |
3,417m |
20:00.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
07/12/22 |
7,506m |
40:18.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
07/10/22 |
7,000m |
37:16.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
07/08/22 |
7,007m |
38:06.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
07/06/22 |
6,500m |
35:25.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
06/28/22 |
5,539m |
30:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
06/24/22 |
7,211m |
40:02.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
06/21/22 |
6,147m |
33:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
06/16/22 |
6,100m |
33:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
05/24/22 |
7,002m |
35:56.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
05/21/22 |
5,003m |
27:16.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
05/20/22 |
4,010m |
21:00.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|