Manu Simon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/24 |
7,050m |
37:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
08/11/24 |
6,025m |
31:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
08/09/24 |
6,050m |
31:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
08/02/24 |
5,050m |
25:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/01/24 |
7,133m |
37:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
07/30/24 |
6,063m |
31:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
07/28/24 |
5,057m |
26:00.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
07/24/24 |
6,044m |
32:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
07/23/24 |
6,048m |
32:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
07/21/24 |
6,018m |
32:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
07/19/24 |
6,006m |
32:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
07/18/24 |
7,090m |
37:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
07/16/24 |
7,044m |
36:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
07/14/24 |
4,105m |
21:00.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
07/10/24 |
6,013m |
31:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
07/09/24 |
8,060m |
42:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
07/04/24 |
8,061m |
42:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
07/03/24 |
3,000m |
15:36.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
06/30/24 |
5,158m |
28:00.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
06/28/24 |
7,620m |
40:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|