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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Alan Edwards

Log

Date Distance Time Pace Comments Action
09/15/24 10,000m 40:14.5 2:00.7 View workout
09/08/24 10,000m 40:14.3 2:00.7 View workout
09/01/24 10,000m 40:07.2 2:00.3 View workout
08/30/24 10,000m 40:09.6 2:00.4 View workout
08/24/24 10,000m 39:45.7 1:59.2 View workout
08/17/24 10,000m 40:16.6 2:00.8 View workout
08/10/24 10,000m 39:39.5 1:58.9 View workout
08/09/24 10,000m 40:41.1 2:02.0 View workout
08/04/24 10,000m 40:57.2 2:02.8 View workout
06/16/24 15,000m 1:00:44.2 2:01.4 View workout
06/09/24 15,000m 1:01:10.9 2:02.3 View workout
06/02/24 10,000m 39:57.3 1:59.8 View workout
04/26/24 10,000m 39:48.7 1:59.4 View workout
04/10/24 10,000m 39:52.7 1:59.6 View workout
03/17/24 10,000m 38:50.2 1:56.5 View workout
03/08/24 10,000m 39:29.0 1:58.4 View workout
03/05/24 10,000m 38:46.9 1:56.3 View workout
03/02/24 10,000m 39:26.8 1:58.3 View workout
02/25/24 10,000m 39:18.0 1:57.9 View workout
01/28/24 15,000m 58:56.8 1:57.8 View workout