Alan Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/23 |
10,000m |
39:55.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/24/23 |
10,000m |
39:03.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/22/23 |
10,000m |
39:58.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/17/23 |
10,000m |
39:45.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/16/23 |
10,000m |
39:13.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/15/23 |
10,000m |
39:54.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/10/23 |
15,000m |
1:00:06.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/08/23 |
11,248m |
45:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/07/23 |
10,000m |
39:37.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/06/23 |
10,000m |
39:33.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/05/23 |
10,000m |
39:57.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/04/23 |
7,515m |
30:06.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/23/23 |
15,000m |
1:00:52.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/01/23 |
15,000m |
1:01:10.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/20/23 |
10,000m |
40:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/17/23 |
15,000m |
1:00:58.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/10/23 |
15,000m |
1:00:52.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/06/23 |
10,000m |
41:30.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/21/23 |
15,000m |
1:00:23.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/20/23 |
15,000m |
59:49.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|