Alan Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/23 |
10,000m |
39:03.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/20/23 |
10,000m |
38:35.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
10,000m |
39:03.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/18/23 |
10,000m |
39:12.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/17/23 |
15,000m |
59:41.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/10/23 |
15,000m |
1:00:28.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/05/23 |
10,000m |
39:58.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/26/23 |
15,000m |
59:15.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/24/23 |
10,000m |
39:43.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/19/23 |
10,000m |
39:50.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/17/23 |
10,000m |
39:28.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/12/23 |
10,000m |
39:58.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/04/23 |
10,000m |
39:11.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/03/23 |
10,000m |
40:17.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/29/23 |
15,000m |
1:00:11.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/15/23 |
15,000m |
59:17.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/14/23 |
10,000m |
39:55.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/24/23 |
10,000m |
39:03.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/22/23 |
10,000m |
39:58.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/17/23 |
10,000m |
39:45.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|