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Sep 13 Strength and Fitness: The 401K for Your Body
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Alan Edwards

Log

Date Distance Time Pace Comments Action
08/20/22 10,000m 39:56.1 1:59.8 View workout
07/30/22 15,000m 59:51.3 1:59.7 View workout
07/29/22 10,000m 39:27.4 1:58.3 View workout
07/24/22 5,020m 19:47.9 1:58.3 View workout
07/23/22 15,000m 1:00:00.7 2:00.0 View workout
07/22/22 10,000m 39:34.0 1:58.7 View workout
07/15/22 10,000m 39:37.6 1:58.8 View workout
07/04/22 5,000m 19:14.7 1:55.4 View workout
07/03/22 15,000m 1:00:20.8 2:00.6 View workout
06/29/22 10,000m 39:35.7 1:58.7 View workout
06/26/22 10,000m 40:26.5 2:01.3 View workout
06/19/22 10,000m 39:55.2 1:59.7 View workout
05/27/22 5,000m 19:35.2 1:57.5 View workout
05/14/22 11,363m 45:00.0 1:58.8 View workout
05/13/22 10,000m 40:20.2 2:01.0 View workout
05/08/22 5,000m 19:08.9 1:54.8 View workout
05/07/22 11,196m 45:00.0 2:00.5 View workout
05/03/22 5,000m 19:28.2 1:56.8 View workout
05/02/22 11,235m 45:00.0 2:00.1 View workout
05/01/22 2,000m 7:29.1 1:52.2 View workout