Alan Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/22 |
9,681m |
40:24.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/30/22 |
10,000m |
40:23.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/22/22 |
10,000m |
39:56.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/16/22 |
5,000m |
18:44.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/30/22 |
10,000m |
39:50.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/25/22 |
10,000m |
39:58.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/18/22 |
10,000m |
38:59.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/11/22 |
15,000m |
58:58.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,000m |
19:03.1 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/03/22 |
10,000m |
39:19.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/03/22 |
942m |
4:30.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/28/22 |
15,000m |
1:00:03.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/26/22 |
10,000m |
39:13.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/21/22 |
5,000m |
19:21.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/20/22 |
10,000m |
39:56.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/30/22 |
15,000m |
59:51.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/29/22 |
10,000m |
39:27.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/24/22 |
5,020m |
19:47.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/23/22 |
15,000m |
1:00:00.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/22/22 |
10,000m |
39:34.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|