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Sep 13 Strength and Fitness: The 401K for Your Body
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Alan Edwards

Log

Date Distance Time Pace Comments Action
02/05/23 5,000m 19:19.1 1:55.9 View workout
02/04/23 7,776m 30:00.0 1:55.7 View workout
02/03/23 5,000m 20:00.4 2:00.0 View workout
01/29/23 5,000m 18:50.7 1:53.0 View workout
01/28/23 5,000m 19:44.3 1:58.4 View workout
01/27/23 5,000m 19:13.7 1:55.3 View workout
01/26/23 5,000m 19:49.3 1:58.9 View workout
01/22/23 5,000m 19:25.4 1:56.5 View workout
01/21/23 7,644m 30:00.0 1:57.7 View workout
01/20/23 5,000m 19:59.3 1:59.9 View workout
01/16/23 5,000m 19:24.2 1:56.4 View workout
01/15/23 10,000m 40:11.2 2:00.5 View workout
01/14/23 5,000m 20:19.0 2:01.9 View workout
01/13/23 5,000m 19:35.9 1:57.5 View workout
01/12/23 2,000m 7:27.7 1:51.9 View workout
01/10/23 5,000m 19:40.1 1:58.0 View workout
01/08/23 5,000m 19:21.9 1:56.1 View workout
01/07/23 5,000m 19:36.8 1:57.6 View workout
01/06/23 5,000m 19:47.6 1:58.7 View workout
01/03/23 5,000m 19:53.9 1:59.3 View workout