Alan Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/23 |
816m |
3:31.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/29/23 |
10,000m |
39:33.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/23/23 |
10,000m |
39:10.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/18/23 |
10,000m |
39:56.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/14/23 |
10,000m |
40:13.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/11/23 |
10,000m |
39:34.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/09/23 |
10,000m |
40:21.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
10,000m |
39:38.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/01/23 |
10,000m |
39:49.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/26/23 |
7,500m |
29:38.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/24/23 |
7,500m |
30:37.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/11/23 |
7,500m |
29:29.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
7,500m |
30:06.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/25/23 |
5,000m |
19:32.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/10/23 |
5,000m |
19:31.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/07/23 |
5,000m |
19:37.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/05/23 |
5,000m |
19:19.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/04/23 |
7,776m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/03/23 |
5,000m |
20:00.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/29/23 |
5,000m |
18:50.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|