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Sep 13 Strength and Fitness: The 401K for Your Body
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Alan Edwards

Log

Date Distance Time Pace Comments Action
05/12/23 10,000m 39:39.4 1:58.9 View workout
05/08/23 15,000m 59:52.7 1:59.7 View workout
05/01/23 10,000m 38:32.5 1:55.6 View workout
05/01/23 2,459m 9:53.4 2:00.6 View workout
05/01/23 816m 3:31.7 2:09.7 View workout
04/29/23 10,000m 39:33.4 1:58.6 View workout
04/23/23 10,000m 39:10.6 1:57.5 View workout
04/18/23 10,000m 39:56.8 1:59.8 View workout
04/14/23 10,000m 40:13.0 2:00.6 View workout
04/11/23 10,000m 39:34.5 1:58.7 View workout
04/09/23 10,000m 40:21.0 2:01.0 View workout
04/07/23 10,000m 39:38.2 1:58.9 View workout
04/01/23 10,000m 39:49.0 1:59.4 View workout
03/26/23 7,500m 29:38.4 1:58.5 View workout
03/24/23 7,500m 30:37.3 2:02.4 View workout
03/11/23 7,500m 29:29.6 1:57.9 View workout
03/09/23 7,500m 30:06.6 2:00.4 View workout
02/25/23 5,000m 19:32.3 1:57.2 View workout
02/10/23 5,000m 19:31.6 1:57.1 View workout
02/07/23 5,000m 19:37.2 1:57.7 View workout