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Sep 13 Strength and Fitness: The 401K for Your Body
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Alan Edwards

Log

Date Distance Time Pace Comments Action
01/02/23 2,000m 7:34.9 1:53.7 View workout
12/31/22 5,000m 19:21.4 1:56.1 View workout
12/30/22 5,000m 20:02.9 2:00.2 View workout
12/28/22 10,000m 40:53.1 2:02.6 View workout
11/06/22 5,000m 18:15.3 1:49.5 View workout
11/05/22 5,000m 20:27.9 2:02.7 View workout
11/05/22 9,681m 40:24.2 2:05.2 View workout
10/30/22 10,000m 40:23.2 2:01.1 View workout
10/22/22 10,000m 39:56.3 1:59.8 View workout
10/16/22 5,000m 18:44.3 1:52.4 View workout
09/30/22 10,000m 39:50.7 1:59.5 View workout
09/25/22 10,000m 39:58.7 1:59.9 View workout
09/18/22 10,000m 38:59.5 1:56.9 View workout
09/11/22 15,000m 58:58.4 1:57.9 View workout
09/06/22 5,000m 19:03.1 1:54.3 View workout
09/03/22 10,000m 39:19.8 1:57.9 View workout
09/03/22 942m 4:30.1 2:23.3 View workout
08/28/22 15,000m 1:00:03.0 2:00.1 View workout
08/26/22 10,000m 39:13.8 1:57.6 View workout
08/21/22 5,000m 19:21.2 1:56.1 View workout