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Sep 13 Strength and Fitness: The 401K for Your Body
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Courtney Maxwell

Log

Date Distance Time Pace Comments Action
05/22/24 1,600m 6:34.7 2:03.3 View workout
05/20/24 1,600m 6:45.3 2:06.6 View workout
04/24/24 3,000m 12:32.8 2:05.4 View workout
04/23/24 3,500m 15:06.1 2:09.4 View workout
03/18/24 3,826m 16:00.0 2:05.4 View workout
03/15/24 4,255m 19:00.0 2:13.9 View workout
03/14/24 3,500m 14:59.5 2:08.5 View workout
03/12/24 4,119m 20:00.0 2:25.6 View workout
03/09/24 4,478m 21:00.0 2:20.6 View workout
03/07/24 5,265m 25:00.0 2:22.4 View workout
03/04/24 4,149m 20:00.0 2:24.6 View workout
02/29/24 5,000m 23:12.4 2:19.2 View workout
02/28/24 5,000m 22:17.3 2:13.7 View workout
02/16/24 3,266m 16:00.0 2:26.9 View workout
02/01/24 3,716m 16:00.0 2:09.1 View workout
01/17/24 3,673m 16:00.0 2:10.6 View workout
01/16/24 4,000m 17:57.9 2:14.7 View workout
01/11/24 2,265m 8:00.0 1:45.9

01/11/24 WOD 8 x 1:00/3:00

 View workout
01/09/24 3,877m 15:00.0 1:56.0 View workout
01/08/24 4,882m 21:00.0 2:09.0 View workout