Concept2 Logbook | Log for Courtney Maxwell

Sign Up

Courtney Maxwell

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/02/22	1,600m	6:34.8	2:03.3	RowErg	Hwt	7.5 resistance & 20 s/m	View workout
02/28/22	500m	1:49.7	1:49.7	RowErg	Hwt	7.5 resistance - performed between 230p & 330p sessions	View workout
02/28/22	500m	1:49.7	1:49.7	RowErg	Hwt	7.5 resistance - performed between last am and first pm sessions	View workout
02/28/22	500m	1:50.1	1:50.1	RowErg	Hwt	7.5 resistance - performed between 9a & 10a sessions	View workout
02/28/22	500m	1:50.9	1:50.9	RowErg	Hwt	7.5 resistance - performed between 8a & 9a sessions	View workout
02/28/22	500m	1:50.8	1:50.8	RowErg	Hwt	7.5 resistance - performed between 7a & 8a sessions	View workout
02/24/22	1,600m	7:02.9	2:12.1	RowErg	Hwt	7.5 resistance & 19 s/m (after 5:00 peloton)	View workout
02/22/22	400m	1:32.6	1:55.7	RowErg	Hwt	part 4 of 4 - 4 x 400 walk w/ 50# vest and C2 combo	View workout
02/22/22	400m	1:29.6	1:52.0	RowErg	Hwt	part 3 of 4 - 4 x 400 walk w/ 50# vest and C2 combo	View workout
02/22/22	400m	1:31.4	1:54.2	RowErg	Hwt	part 2 of 4 - 4 x 400 walk w/ 50# vest and C2 combo	View workout
02/22/22	400m	1:32.8	1:56.0	RowErg	Hwt	part 1 of 4 - 4 x 400 walk w/ 50# vest and C2 combo	View workout
02/18/22	1,256m	5:00.0	1:59.4	RowErg	Hwt	5:00///1256m///1:59.4///21sm	View workout
02/16/22	1,240m	5:00.0	2:00.9	RowErg	Hwt	5:00///1240m///2:00.9///21sm	View workout
02/14/22	1,680m	7:30.0	2:13.9	RowErg	Hwt	7:30///1680m///2:13.9///19sm	View workout
02/11/22	1,237m	5:00.0	2:01.2	RowErg	Hwt	1237m///2:01.2///20sm///7.5	View workout
02/09/22	1,236m	5:00.0	2:01.3	RowErg	Hwt	1236m///2:01.3///22sm///7.5	View workout
02/09/22	1,238m	5:00.0	2:01.1	RowErg	Hwt	1238m///2:01.1///21sm///7.5	View workout
02/09/22	1,231m	5:00.0	2:01.8	RowErg	Hwt	1231...2:01.8...21sm...#7.5	View workout
02/07/22	1,246m	5:00.0	2:00.3	RowErg	Hwt	1246m///2:00.3///21sm	View workout

«
1
2
3
4
5
»