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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Courtney Maxwell

Log

Date Distance Time Pace Comments Action
02/07/22 1,246m 5:00.0 2:00.3

1246m///2:00.3///21sm

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