James Hagan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/21 |
16,100m |
2:02:00.0 |
3:47.3 |
Water |
Lwt |
View workout
|
06/18/21 |
12,012m |
1:09:00.0 |
2:52.3 |
RowErg |
Lwt |
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|
06/17/21 |
12,000m |
1:06:00.0 |
2:45.0 |
RowErg |
Lwt |
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|
06/16/21 |
15,000m |
1:15:00.0 |
2:30.0 |
RowErg |
Lwt |
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|
06/15/21 |
11,500m |
51:00.0 |
2:13.0 |
RowErg |
Lwt |
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|
06/14/21 |
14,400m |
1:15:00.0 |
2:36.2 |
RowErg |
Lwt |
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|
06/13/21 |
12,500m |
2:00:00.0 |
4:48.0 |
Water |
Lwt |
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|
06/12/21 |
19,100m |
2:30:00.0 |
3:55.6 |
Water |
Lwt |
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|
06/11/21 |
6,670m |
35:00.0 |
2:37.4 |
RowErg |
Lwt |
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|
06/10/21 |
8,521m |
45:00.0 |
2:38.4 |
RowErg |
Lwt |
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|
06/09/21 |
7,700m |
41:00.0 |
2:39.7 |
RowErg |
Lwt |
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|
06/08/21 |
10,511m |
54:00.0 |
2:34.1 |
RowErg |
Lwt |
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|
06/06/21 |
13,750m |
1:40:00.0 |
3:38.1 |
Water |
Lwt |
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|
06/05/21 |
19,100m |
2:30:00.0 |
3:55.6 |
Water |
Lwt |
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|
06/04/21 |
8,010m |
41:00.0 |
2:33.5 |
RowErg |
Lwt |
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|
06/03/21 |
6,600m |
35:00.0 |
2:39.0 |
RowErg |
Lwt |
View workout
|
06/02/21 |
9,700m |
51:00.0 |
2:37.7 |
RowErg |
Lwt |
View workout
|
06/01/21 |
6,200m |
32:00.0 |
2:34.8 |
RowErg |
Lwt |
View workout
|
05/31/21 |
18,100m |
2:00:00.0 |
3:18.8 |
Water |
Lwt |
View workout
|
05/30/21 |
9,000m |
1:05:00.0 |
3:36.6 |
Water |
Lwt |
View workout
|