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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hagan

Log

Date Distance Time Pace Comments Action
03/20/21 10,010m 50:00.0 2:29.8 View workout
03/19/21 10,002m 50:00.0 2:29.9 View workout
03/18/21 15,704m 1:20:00.0 2:32.8 View workout
03/16/21 12,821m 1:05:00.0 2:32.0 View workout
03/15/21 11,000m 1:30:00.0 4:05.4 View workout
03/14/21 10,012m 54:00.0 2:41.8 View workout
03/13/21 13,501m 1:45:00.0 3:53.3 View workout
03/12/21 11,009m 59:57.0 2:43.3 View workout
03/11/21 10,018m 53:00.0 2:38.7 View workout
03/10/21 10,015m 55:00.0 2:44.7 View workout
03/08/21 10,003m 54:00.0 2:41.9 View workout
03/07/21 13,012m 1:07:46.0 2:36.2 View workout
03/06/21 17,243m 1:30:46.0 2:37.9 View workout
03/04/21 12,012m 1:03:14.0 2:37.9 View workout
03/03/21 11,028m 56:00.0 2:32.3 View workout
03/02/21 10,444m 56:00.0 2:40.8 View workout
03/01/21 10,500m 55:00.0 2:37.1 View workout
02/28/21 10,000m 1:15:00.0 3:45.0 View workout
02/26/21 7,010m 37:00.0 2:38.3 View workout
02/24/21 8,545m 44:00.0 2:34.4 View workout