James Hagan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/21 |
7,777m |
42:00.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
02/18/21 |
12,107m |
1:03:15.0 |
2:36.7 |
RowErg |
Lwt |
View workout
|
02/16/21 |
5,018m |
25:05.0 |
2:29.9 |
RowErg |
Lwt |
View workout
|
02/15/21 |
10,268m |
57:00.0 |
2:46.5 |
RowErg |
Lwt |
View workout
|
02/14/21 |
10,060m |
52:00.0 |
2:35.0 |
RowErg |
Lwt |
View workout
|
02/13/21 |
6,019m |
31:00.0 |
2:34.5 |
RowErg |
Lwt |
View workout
|
02/12/21 |
5,014m |
26:30.0 |
2:38.5 |
RowErg |
Lwt |
View workout
|
02/11/21 |
7,516m |
37:00.0 |
2:27.6 |
RowErg |
Lwt |
View workout
|
02/10/21 |
7,067m |
35:08.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
02/08/21 |
6,281m |
29:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
02/07/21 |
6,031m |
31:00.0 |
2:34.2 |
RowErg |
Lwt |
View workout
|
01/25/21 |
6,500m |
34:00.0 |
2:36.9 |
RowErg |
Lwt |
View workout
|
01/17/21 |
10,013m |
51:00.0 |
2:32.8 |
RowErg |
Lwt |
View workout
|
01/16/21 |
15,081m |
1:15:00.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
01/14/21 |
11,000m |
57:00.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
01/13/21 |
12,500m |
1:05:00.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
01/12/21 |
11,000m |
55:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
01/11/21 |
5,500m |
26:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
01/10/21 |
12,000m |
1:05:00.0 |
2:42.5 |
RowErg |
Lwt |
View workout
|
01/09/21 |
16,000m |
1:16:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|