Renee Wolfe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/23 |
4,800m |
32:14.3 |
3:21.4 |
RowErg |
Hwt |
View workout
|
08/23/23 |
4,000m |
26:05.6 |
3:15.7 |
RowErg |
Hwt |
View workout
|
08/23/23 |
4,000m |
25:13.0 |
3:09.1 |
RowErg |
Hwt |
View workout
|
08/22/23 |
4,000m |
27:41.3 |
3:27.6 |
RowErg |
Hwt |
View workout
|
08/22/23 |
4,000m |
26:43.6 |
3:20.4 |
RowErg |
Hwt |
View workout
|
08/21/23 |
3,000m |
20:18.9 |
3:23.1 |
RowErg |
Hwt |
View workout
|
08/20/23 |
4,000m |
24:42.3 |
3:05.2 |
RowErg |
Hwt |
View workout
|
08/19/23 |
1,000m |
8:20.8 |
4:10.4 |
RowErg |
Hwt |
View workout
|
08/19/23 |
4,000m |
24:01.4 |
3:00.1 |
RowErg |
Hwt |
View workout
|
08/18/23 |
815m |
6:03.6 |
3:43.0 |
RowErg |
Hwt |
View workout
|
08/18/23 |
4,300m |
26:19.6 |
3:03.6 |
RowErg |
Hwt |
View workout
|
08/17/23 |
4,300m |
26:39.8 |
3:06.0 |
RowErg |
Hwt |
View workout
|
08/16/23 |
4,300m |
25:42.3 |
2:59.3 |
RowErg |
Hwt |
View workout
|
08/15/23 |
4,285m |
25:15.7 |
2:56.8 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,700m |
23:02.7 |
3:06.8 |
RowErg |
Hwt |
View workout
|
08/12/23 |
4,000m |
24:25.2 |
3:03.1 |
RowErg |
Hwt |
View workout
|
08/11/23 |
3,372m |
20:00.0 |
2:57.9 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,000m |
18:34.9 |
3:05.8 |
RowErg |
Hwt |
View workout
|
08/09/23 |
3,000m |
18:43.7 |
3:07.2 |
RowErg |
Hwt |
View workout
|
08/08/23 |
500m |
3:17.2 |
3:17.2 |
RowErg |
Hwt |
View workout
|