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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Ruttersmith

Log

Date Distance Time Pace Comments Action
03/04/24 4,000m 15:57.9 1:59.7 View workout
03/04/24 3,000m 12:55.7 2:09.2 View workout
03/04/24 2,000m 9:22.9 2:20.7 View workout
03/03/24 5,000m 19:57.6 1:59.7 View workout
03/03/24 1,000m 4:51.6 2:25.8 View workout
03/02/24 5,000m 19:29.0 1:56.9 View workout
03/02/24 2,000m 9:20.4 2:20.1 View workout
03/01/24 2,000m 9:19.4 2:19.8 View workout
02/29/24 2,000m 9:37.7 2:24.4 View workout
02/28/24 4,000m 18:29.7 2:18.7 View workout
02/28/24 2,000m 9:16.8 2:19.2 View workout
02/27/24 2,000m 9:34.6 2:23.6 View workout
02/26/24 5,000m 20:22.5 2:02.2 View workout
02/26/24 2,000m 9:17.2 2:19.3 View workout
02/25/24 4,000m 16:26.9 2:03.3 View workout
02/25/24 1,000m 4:54.2 2:27.1 View workout
02/24/24 1,000m 4:56.9 2:28.4 View workout
02/23/24 3,000m 14:19.1 2:23.1 View workout
02/22/24 2,000m 9:42.0 2:25.5 View workout
02/22/24 2,000m 9:50.7 2:27.6 View workout