Leon Ruttersmith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/24 |
2,000m |
9:06.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
11/04/24 |
2,000m |
8:52.8 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/03/24 |
1,000m |
4:28.2 |
2:14.1 |
RowErg |
Lwt |
View workout
|
11/02/24 |
2,000m |
9:11.1 |
2:17.7 |
RowErg |
Lwt |
View workout
|
10/31/24 |
1,000m |
4:42.2 |
2:21.1 |
RowErg |
Lwt |
View workout
|
10/30/24 |
1,000m |
4:43.6 |
2:21.8 |
RowErg |
Lwt |
View workout
|
10/29/24 |
1,000m |
4:33.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
10/29/24 |
2,000m |
9:17.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
10/29/24 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
10/28/24 |
2,000m |
9:22.7 |
2:20.6 |
RowErg |
Lwt |
View workout
|
10/27/24 |
1,000m |
4:53.4 |
2:26.7 |
RowErg |
Lwt |
View workout
|
10/26/24 |
1,000m |
5:10.6 |
2:35.3 |
RowErg |
Lwt |
View workout
|
10/25/24 |
1,000m |
4:51.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
10/24/24 |
2,000m |
9:19.6 |
2:19.9 |
RowErg |
Lwt |
View workout
|
10/23/24 |
2,000m |
9:10.7 |
2:17.6 |
RowErg |
Lwt |
View workout
|
10/22/24 |
2,000m |
8:21.5 |
2:05.3 |
RowErg |
Lwt |
View workout
|
10/22/24 |
2,000m |
8:38.2 |
2:09.5 |
RowErg |
Lwt |
View workout
|
10/22/24 |
2,000m |
9:01.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
10/21/24 |
2,000m |
9:02.5 |
2:15.6 |
RowErg |
Lwt |
View workout
|
10/19/24 |
1,000m |
4:41.9 |
2:20.9 |
RowErg |
Lwt |
View workout
|