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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Ruttersmith

Log

Date Distance Time Pace Comments Action
09/05/24 2,000m 9:04.6 2:16.1 View workout
09/04/24 2,000m 9:12.7 2:18.1 View workout
09/03/24 1,000m 4:33.1 2:16.5 View workout
09/02/24 1,000m 4:37.5 2:18.7 View workout
09/01/24 1,000m 4:41.1 2:20.5 View workout
08/31/24 1,000m 4:40.1 2:20.0 View workout
08/30/24 1,000m 4:43.2 2:21.6 View workout
08/29/24 2,000m 9:20.4 2:20.1 View workout
08/28/24 2,000m 9:21.4 2:20.3 View workout
08/27/24 2,500m 10:32.3 2:06.4 View workout
08/27/24 518m 2:12.0 2:07.4 View workout
08/27/24 2,000m 9:18.6 2:19.6 View workout
08/26/24 4,000m 18:30.4 2:18.8 View workout
08/26/24 2,000m 9:09.5 2:17.3 View workout
08/25/24 4,000m 18:17.4 2:17.1 View workout
08/25/24 2,000m 9:11.7 2:17.9 View workout
08/24/24 5,000m 22:18.8 2:13.8 View workout
08/24/24 3,000m 13:59.9 2:19.9 View workout
08/23/24 5,000m 22:25.7 2:14.5 View workout
08/23/24 2,000m 9:18.4 2:19.6 View workout