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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Ruttersmith

Log

Date Distance Time Pace Comments Action
06/21/24 1,000m 4:33.5 2:16.7 View workout
06/20/24 2,000m 9:05.1 2:16.2 View workout
06/19/24 2,000m 9:12.8 2:18.2 View workout
06/18/24 1,000m 4:38.2 2:19.1 View workout
06/17/24 2,000m 9:13.6 2:18.4 View workout
06/16/24 2,000m 9:11.6 2:17.9 View workout
06/15/24 2,000m 8:35.7 2:08.9 View workout
06/15/24 1,000m 4:44.3 2:22.1 View workout
06/14/24 1,000m 4:54.3 2:27.1 View workout
06/13/24 2,000m 9:10.8 2:17.7 View workout
06/12/24 2,000m 9:01.5 2:15.3 View workout
06/11/24 1,000m 4:44.4 2:22.2 View workout
06/10/24 1,000m 4:37.9 2:18.9 View workout
06/09/24 5,000m 19:50.7 1:59.0 View workout
06/09/24 2,000m 8:55.9 2:13.9 View workout
06/08/24 1,000m 4:36.1 2:18.0 View workout
06/07/24 2,000m 9:18.3 2:19.5 View workout
06/06/24 2,000m 9:14.1 2:18.5 View workout
06/05/24 2,000m 9:18.9 2:19.7 View workout
06/04/24 1,000m 4:42.2 2:21.1 View workout