Leon Ruttersmith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/24 |
2,000m |
9:08.8 |
2:17.2 |
RowErg |
Lwt |
View workout
|
05/01/24 |
3,500m |
13:19.7 |
1:54.2 |
RowErg |
Lwt |
View workout
|
05/01/24 |
1,500m |
6:08.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
05/01/24 |
1,500m |
6:56.9 |
2:18.9 |
RowErg |
Lwt |
View workout
|
04/30/24 |
1,500m |
6:59.3 |
2:19.7 |
RowErg |
Lwt |
View workout
|
04/29/24 |
2,000m |
9:03.2 |
2:15.8 |
RowErg |
Lwt |
View workout
|
04/28/24 |
1,000m |
4:37.2 |
2:18.6 |
RowErg |
Lwt |
View workout
|
04/27/24 |
1,000m |
4:35.9 |
2:17.9 |
RowErg |
Lwt |
View workout
|
04/26/24 |
3,000m |
12:26.4 |
2:04.4 |
RowErg |
Lwt |
View workout
|
04/26/24 |
1,000m |
4:43.5 |
2:21.7 |
RowErg |
Lwt |
View workout
|
04/25/24 |
2,000m |
10:23.6 |
2:35.9 |
RowErg |
Lwt |
View workout
|
04/25/24 |
2,000m |
9:21.1 |
2:20.2 |
RowErg |
Lwt |
View workout
|
04/24/24 |
2,000m |
9:15.1 |
2:18.7 |
RowErg |
Lwt |
View workout
|
04/23/24 |
2,000m |
8:06.6 |
2:01.6 |
RowErg |
Lwt |
View workout
|
04/23/24 |
2,000m |
8:36.4 |
2:09.1 |
RowErg |
Lwt |
View workout
|
04/22/24 |
1,000m |
4:49.9 |
2:24.9 |
RowErg |
Lwt |
View workout
|
04/21/24 |
2,000m |
7:48.2 |
1:57.0 |
RowErg |
Lwt |
View workout
|
04/21/24 |
2,000m |
7:58.6 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/21/24 |
1,000m |
4:38.5 |
2:19.2 |
RowErg |
Lwt |
View workout
|
04/20/24 |
1,000m |
4:47.5 |
2:23.7 |
RowErg |
Lwt |
View workout
|