Leon Ruttersmith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/24 |
2,000m |
9:22.6 |
2:20.6 |
RowErg |
Lwt |
View workout
|
04/09/24 |
2,000m |
9:29.2 |
2:22.3 |
RowErg |
Lwt |
View workout
|
04/08/24 |
4,000m |
16:41.2 |
2:05.1 |
RowErg |
Lwt |
View workout
|
04/08/24 |
4,000m |
18:40.8 |
2:20.1 |
RowErg |
Lwt |
View workout
|
04/07/24 |
7,000m |
32:54.9 |
2:21.0 |
RowErg |
Lwt |
View workout
|
04/06/24 |
4,000m |
17:14.5 |
2:09.3 |
RowErg |
Lwt |
View workout
|
04/06/24 |
2,000m |
9:16.5 |
2:19.1 |
RowErg |
Lwt |
View workout
|
04/05/24 |
3,000m |
12:47.1 |
2:07.8 |
RowErg |
Lwt |
View workout
|
04/05/24 |
2,000m |
9:27.6 |
2:21.9 |
RowErg |
Lwt |
View workout
|
04/04/24 |
2,000m |
8:37.4 |
2:09.3 |
RowErg |
Lwt |
View workout
|
04/04/24 |
2,000m |
9:31.1 |
2:22.7 |
RowErg |
Lwt |
View workout
|
04/03/24 |
1,000m |
4:27.7 |
2:13.8 |
RowErg |
Lwt |
View workout
|
04/03/24 |
2,000m |
9:31.5 |
2:22.8 |
RowErg |
Lwt |
View workout
|
04/02/24 |
1,000m |
4:09.3 |
2:04.6 |
RowErg |
Lwt |
View workout
|
04/02/24 |
1,000m |
4:49.8 |
2:24.9 |
RowErg |
Lwt |
View workout
|
04/01/24 |
2,000m |
9:17.2 |
2:19.3 |
RowErg |
Lwt |
View workout
|
03/31/24 |
1,000m |
4:46.2 |
2:23.1 |
RowErg |
Lwt |
View workout
|
03/30/24 |
2,000m |
9:18.3 |
2:19.5 |
RowErg |
Lwt |
View workout
|
03/29/24 |
2,000m |
9:46.2 |
2:26.5 |
RowErg |
Lwt |
View workout
|
03/28/24 |
3,000m |
12:55.1 |
2:09.1 |
RowErg |
Lwt |
View workout
|