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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Ruttersmith

Log

Date Distance Time Pace Comments Action
01/29/24 4,099m 20:00.0 2:26.3 View workout
01/29/24 4,304m 20:00.0 2:19.4 View workout
01/29/24 2,118m 10:00.0 2:21.6 View workout
01/28/24 4,126m 20:00.0 2:25.4 View workout
01/28/24 2,130m 10:00.0 2:20.8 View workout
01/28/24 4,187m 20:00.0 2:23.3 View workout
01/28/24 6,235m 30:00.0 2:24.3 View workout
01/28/24 2,105m 10:00.0 2:22.5 View workout
01/27/24 4,455m 20:00.0 2:14.6 View workout
01/27/24 8,217m 40:00.0 2:26.0 View workout
01/27/24 2,106m 10:00.0 2:22.4 View workout
01/26/24 6,278m 30:00.0 2:23.3 View workout
01/26/24 2,085m 10:00.0 2:23.8 View workout
01/25/24 5,493m 25:00.0 2:16.5 View workout
01/25/24 2,125m 10:00.0 2:21.1 View workout
01/24/24 4,549m 20:00.0 2:11.8 View workout
01/21/24 2,140m 10:00.0 2:20.1 View workout
01/20/24 3,218m 15:00.0 2:19.8 View workout
01/19/24 2,081m 10:00.0 2:24.1 View workout
01/18/24 4,322m 20:00.0 2:18.8 View workout