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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Ruttersmith

Log

Date Distance Time Pace Comments Action
01/17/24 3,096m 15:00.0 2:25.3 View workout
01/16/24 1,076m 5:00.0 2:19.4 View workout
01/16/24 2,000m 8:00.5 2:00.1 View workout
01/16/24 4,332m 20:00.0 2:18.5 View workout
01/16/24 2,036m 10:00.0 2:27.3 View workout
01/15/24 4,634m 20:00.0 2:09.4 View workout
01/15/24 2,091m 10:00.0 2:23.4 View workout
01/14/24 2,059m 10:00.0 2:25.7 View workout
01/13/24 4,130m 20:00.0 2:25.2 View workout
01/13/24 2,057m 10:00.0 2:25.8 View workout
01/12/24 2,114m 10:00.0 2:21.9 View workout
01/11/24 3,360m 15:00.0 2:13.9 View workout
01/11/24 2,055m 10:00.0 2:25.9 View workout
01/10/24 4,424m 20:00.0 2:15.6 View workout
01/10/24 5,360m 25:00.0 2:19.9 View workout
01/10/24 2,048m 10:00.0 2:26.4 View workout
01/09/24 5,253m 25:00.0 2:22.7 View workout
01/09/24 1,058m 5:00.0 2:21.7 View workout
01/08/24 5,331m 25:00.0 2:20.6 View workout
01/08/24 2,139m 10:00.0 2:20.2 View workout