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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Ruttersmith

Log

Date Distance Time Pace Comments Action
01/07/24 3,414m 15:00.0 2:11.8 View workout
01/07/24 1,050m 5:00.0 2:22.8 View workout
01/06/24 5,605m 25:00.0 2:13.8 View workout
01/06/24 1,013m 5:00.0 2:28.0 View workout
01/05/24 2,069m 10:00.0 2:24.9 View workout
01/04/24 4,277m 20:00.0 2:20.2 View workout
01/04/24 2,067m 10:00.0 2:25.1 View workout
01/03/24 4,000m 17:08.6 2:08.5 View workout
01/03/24 2,000m 9:09.5 2:17.3 View workout
01/02/24 1,000m 4:48.0 2:24.0 View workout
01/01/24 3,000m 13:26.3 2:14.3 View workout
01/01/24 2,000m 9:15.3 2:18.8 View workout
12/31/23 4,000m 17:49.0 2:13.6 View workout
12/31/23 1,000m 4:38.3 2:19.1 View workout
12/30/23 1,000m 4:45.6 2:22.8 View workout
12/29/23 1,000m 4:51.4 2:25.7 View workout
12/28/23 3,000m 13:28.8 2:14.8 View workout
12/28/23 2,000m 9:32.5 2:23.1 View workout
12/27/23 3,000m 14:03.8 2:20.6 View workout
12/27/23 2,000m 9:58.1 2:29.5 View workout