Leon Ruttersmith

Log

Date Distance Time Pace Comments Action
12/01/23 2,000m 9:12.4 2:18.1 View workout
11/30/23 3,000m 13:46.3 2:17.7 View workout
11/29/23 2,000m 8:56.2 2:14.0 View workout
11/08/23 4,000m 15:43.5 1:57.9 View workout
11/08/23 2,000m 9:13.2 2:18.3 View workout
11/07/23 1,000m 4:35.4 2:17.7 View workout
11/06/23 1,000m 4:38.5 2:19.2 View workout
11/05/23 1,000m 4:34.9 2:17.4 View workout
11/04/23 1,000m 4:39.5 2:19.7 View workout
11/03/23 1,000m 4:36.5 2:18.2 View workout
11/02/23 1,000m 4:45.3 2:22.6 View workout
11/01/23 2,000m 8:54.7 2:13.6 View workout
11/01/23 2,000m 9:01.8 2:15.4 View workout
10/31/23 1,000m 4:36.2 2:18.1 View workout
10/30/23 5,000m 19:42.2 1:58.2 View workout
10/30/23 1,000m 4:44.9 2:22.4 View workout
10/29/23 1,000m 4:34.1 2:17.0 View workout
10/28/23 1,000m 4:40.6 2:20.3 View workout
10/27/23 1,000m 4:43.8 2:21.9 View workout
10/26/23 2,000m 9:15.9 2:18.9 View workout