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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Ruttersmith

Log

Date Distance Time Pace Comments Action
10/11/23 1,000m 4:47.1 2:23.5 View workout
10/10/23 1,000m 4:21.4 2:10.7 View workout
10/10/23 200m 0:40.3 1:40.7 View workout
10/10/23 1,500m 5:49.3 1:56.4 View workout
10/10/23 500m 2:20.3 2:20.3 View workout
10/09/23 3,000m 12:53.2 2:08.8 View workout
10/09/23 1,000m 4:36.4 2:18.2 View workout
10/08/23 3,000m 12:26.0 2:04.3 View workout
10/08/23 1,000m 4:42.7 2:21.3 View workout
10/07/23 3,000m 12:56.9 2:09.4 View workout
10/07/23 1,000m 4:36.7 2:18.3 View workout
10/06/23 3,000m 12:57.9 2:09.6 View workout
10/06/23 1,000m 4:39.7 2:19.8 View workout
10/05/23 4,000m 17:08.7 2:08.5 View workout
10/05/23 2,000m 9:30.5 2:22.6 View workout
10/04/23 3,000m 12:51.3 2:08.5 View workout
10/04/23 2,000m 8:56.4 2:14.1 View workout
10/03/23 3,000m 12:53.1 2:08.8 View workout
10/03/23 1,000m 4:33.8 2:16.9 View workout
10/02/23 3,000m 12:52.6 2:08.7 View workout