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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Ruttersmith

Log

Date Distance Time Pace Comments Action
09/20/23 1,000m 4:38.3 2:19.1 View workout
09/19/23 4,000m 17:50.7 2:13.8 View workout
09/19/23 1,000m 4:38.9 2:19.4 View workout
09/18/23 4,000m 17:38.5 2:12.3 View workout
09/18/23 1,000m 4:48.7 2:24.3 View workout
09/17/23 3,000m 13:20.8 2:13.4 View workout
09/17/23 2,000m 9:16.3 2:19.0 View workout
09/16/23 1,000m 4:43.4 2:21.7 View workout
09/15/23 4,000m 18:03.0 2:15.3 View workout
09/15/23 1,000m 4:41.7 2:20.8 View workout
09/14/23 4,000m 17:34.1 2:11.7 View workout
09/14/23 1,000m 4:39.4 2:19.7 View workout
09/13/23 3,000m 13:03.5 2:10.5 View workout
09/13/23 2,000m 9:03.7 2:15.9 View workout
09/12/23 4,000m 17:30.8 2:11.3 View workout
09/12/23 1,000m 4:40.9 2:20.4 View workout
09/11/23 4,000m 16:58.5 2:07.3 View workout
09/11/23 1,000m 4:45.3 2:22.6 View workout
09/10/23 3,000m 13:16.7 2:12.7 View workout
09/10/23 2,000m 9:06.8 2:16.7 View workout