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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Ruttersmith

Log

Date Distance Time Pace Comments Action
08/03/23 4,000m 15:51.5 1:58.9 View workout
08/03/23 3,000m 11:55.8 1:59.3 View workout
08/03/23 2,000m 9:15.0 2:18.7 View workout
08/02/23 5,000m 18:58.5 1:53.8 View workout
08/02/23 5,000m 19:46.2 1:58.6 View workout
08/02/23 2,000m 8:58.8 2:14.7 View workout
08/01/23 2,000m 9:30.2 2:22.5 View workout
07/31/23 2,000m 8:38.5 2:09.6 View workout
07/31/23 2,000m 9:07.9 2:16.9 View workout
07/30/23 2,000m 7:52.0 1:58.0 View workout
07/30/23 2,000m 7:44.3 1:56.0 View workout
07/30/23 1,000m 4:03.8 2:01.9 View workout
07/05/23 1,000m 4:26.6 2:13.3 View workout
07/04/23 1,000m 4:25.4 2:12.7 View workout
07/03/23 2,000m 8:37.1 2:09.2 View workout
07/02/23 1,000m 4:28.2 2:14.1 View workout
07/01/23 1,000m 4:29.7 2:14.8 View workout
06/30/23 2,000m 8:59.0 2:14.7 View workout
06/29/23 1,000m 4:28.5 2:14.2 View workout
06/28/23 1,000m 4:25.6 2:12.8 View workout