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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Ruttersmith

Log

Date Distance Time Pace Comments Action
06/12/23 1,000m 4:31.7 2:15.8 View workout
06/11/23 1,000m 4:36.1 2:18.0 View workout
06/10/23 1,000m 4:35.0 2:17.5 View workout
06/09/23 1,000m 4:37.9 2:18.9 View workout
06/08/23 1,000m 4:31.6 2:15.8 View workout
06/07/23 2,000m 8:58.2 2:14.5 View workout
06/06/23 3,000m 11:57.7 1:59.6 View workout
06/06/23 1,000m 4:34.4 2:17.2 View workout
06/05/23 3,000m 11:48.0 1:58.0 View workout
06/05/23 4,000m 16:02.4 2:00.3 View workout
06/05/23 1,000m 4:35.4 2:17.7 View workout
06/04/23 1,000m 4:19.7 2:09.8 View workout
06/04/23 500m 1:45.6 1:45.6 View workout
06/04/23 3,500m 13:37.7 1:56.8 View workout
06/04/23 1,000m 4:44.6 2:22.3 View workout
06/03/23 1,000m 4:38.4 2:19.2 View workout
06/02/23 1,000m 4:40.9 2:20.4 View workout
06/01/23 2,000m 9:18.1 2:19.5 View workout
05/31/23 1,000m 4:39.2 2:19.6 View workout
05/30/23 1,000m 4:09.5 2:04.7 View workout