Leon Ruttersmith

Log

Date Distance Time Pace Comments Action
08/31/23 2,000m 9:17.8 2:19.4 View workout
08/30/23 4,000m 18:28.3 2:18.5 View workout
08/30/23 1,000m 4:42.5 2:21.2 View workout
08/29/23 1,000m 4:45.7 2:22.8 View workout
08/28/23 1,000m 4:57.2 2:28.6 View workout
08/27/23 4,000m 18:11.9 2:16.4 View workout
08/27/23 2,000m 9:28.4 2:22.1 View workout
08/26/23 2,000m 9:11.9 2:17.9 View workout
08/25/23 4,000m 17:52.3 2:14.0 View workout
08/25/23 2,000m 9:14.2 2:18.5 View workout
08/24/23 4,000m 17:57.5 2:14.6 View workout
08/24/23 2,000m 9:22.1 2:20.5 View workout
08/23/23 4,000m 17:43.5 2:12.9 View workout
08/23/23 1,000m 4:44.1 2:22.0 View workout
08/22/23 1,000m 4:52.0 2:26.0 View workout
08/21/23 4,000m 18:16.0 2:17.0 View workout
08/21/23 1,000m 4:40.8 2:20.4 View workout
08/20/23 2,000m 9:26.0 2:21.5 View workout
08/19/23 1,000m 4:57.5 2:28.7 View workout
08/04/23 2,000m 8:57.9 2:14.4 View workout