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David Monaco

Log

Date Workout Score Ave Comments Action
07/06/25 Chest Press 5 Reps 164 Kg-m 131 lb View workout
07/06/25 Seated Row 5 Reps 109 Kg-m 82 lb View workout
07/06/25 Seated Row 5 Reps 113 Kg-m 87 lb View workout
07/06/25 Seated Row 5 Reps 125 Kg-m 93 lb View workout
07/05/25 25:38 6,022m 2:07.7 View workout
07/04/25 19:05 10,144m 1:52.9 View workout
07/03/25 Leg Press 5 Reps 319 Kg-m 302 lb View workout
07/03/25 Leg Press 5 Reps 314 Kg-m 300 lb View workout
07/03/25 Leg Press 5 Reps 317 Kg-m 300 lb View workout
07/03/25 Chest Press 5 Reps 143 Kg-m 110 lb View workout
07/03/25 Chest Press 5 Reps 155 Kg-m 119 lb View workout
07/03/25 Chest Press 5 Reps 168 Kg-m 131 lb View workout
07/03/25 Seated Row 5 Reps 112 Kg-m 80 lb View workout
07/03/25 Seated Row 5 Reps 128 Kg-m 92 lb View workout
07/03/25 Seated Row 5 Reps 132 Kg-m 90 lb View workout
07/02/25 20:17 5,073m 1:59.9 View workout
07/01/25 v1:00/1:00r...7 2,791m 1:47.4 View workout
06/30/25 20:22 5,083m 2:00.2 View workout
06/29/25 Leg Press 10 Reps 591 Kg-m 280 lb View workout
06/29/25 Leg Press 10 Reps 591 Kg-m 289 lb View workout
06/29/25 Leg Press 10 Reps 584 Kg-m 288 lb View workout
06/29/25 Chest Press 10 Reps 231 Kg-m 91 lb View workout
06/29/25 Chest Press 10 Reps 261 Kg-m 102 lb View workout
06/29/25 Chest Press 10 Reps 298 Kg-m 118 lb View workout
06/29/25 Seated Row 10 Reps 186 Kg-m 81 lb View workout