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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Monaco

Log

Date Distance Time Pace Comments Action
09/13/24 10,049m 21:23.6 2:07.7 View workout
09/11/24 5,035m 19:50.9 1:58.2 View workout
09/10/24 5,040m 20:41.4 2:03.1 View workout
09/09/24 10,078m 19:03.5 1:53.4 View workout
09/07/24 8,000m 23:27.1 1:56.1 View workout
09/06/24 10,037m 21:17.3 2:07.2 View workout
09/04/24 2,000m 6:05.9 1:57.6 View workout
09/04/24 2,000m 5:59.8 1:55.3 View workout
09/04/24 2,000m 5:42.7 1:50.5 View workout
09/04/24 2,000m 6:04.6 1:55.8 View workout
09/03/24 8,000m 24:00.0 1:58.6 View workout
09/02/24 10,063m 19:05.8 1:53.8 View workout
08/31/24 8,000m 23:56.6 1:58.3 View workout
08/30/24 10,080m 22:25.4 2:13.4 View workout
08/28/24 8,000m 24:03.0 1:58.7 View workout
08/27/24 10,070m 19:08.8 1:54.0 View workout
08/26/24 10,080m 19:08.2 1:53.9 View workout
08/25/24 30,591m 1:00:06.1 1:57.8 View workout
08/24/24 10,081m 21:50.4 2:09.9 View workout
08/23/24 10,101m 19:07.3 1:53.5 View workout