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David Monaco

Log

Date Workout Score Ave Comments Action
11/04/25 v0:30/0:30r...4 590m 1:41.6 View workout
11/04/25 v0:30/0:30r...4 557m 1:47.7 View workout
11/01/25 v2000m/0:18r...3 8,000m 2:00.9 View workout
10/31/25 21:07 5,080m 2:04.7 View workout
10/30/25 v0:30/2:00r...4 606m 1:39.0 View workout
10/28/25 v0:30/2:00r...4 567m 1:45.8 View workout
10/27/25 v0:30/2:00r...4 1,285m 1:33.3 View workout
10/25/25 v2000m/0:14r...3 8,000m 1:58.7 View workout
10/24/25 10:40 2,532m 2:06.5 View workout
10/23/25 v0:30/1:00r...6 889m 1:41.2 View workout
10/21/25 v0:30/1:00r...6 846m 1:46.3 View workout
10/20/25 v0:30/1:00r...6 1,890m 1:35.2 View workout
10/18/25 v2000m/0:18r...3 8,000m 1:59.7 View workout
10/17/25 19:13 10,130m 1:53.8 View workout
10/16/25 v0:30/2:00r...4 598m 1:40.3 View workout
10/14/25 v0:30/0:30r...10 1,357m 1:50.5 View workout
10/13/25 v0:30/0:30r...10 3,042m 1:38.6

dead legs

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10/11/25 v2000m/0:12r...3 8,000m 1:59.3

legs were toast

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10/10/25 v0:30/0:30r...10 1,449m 1:43.5 View workout
10/09/25 v0:30/2:00r...4 571m 1:45.0 View workout
10/07/25 21:06 5,129m 2:03.4 View workout
10/06/25 v0:30/1:00r...6 1,888m 1:35.3 View workout
10/04/25 19:15 10,153m 1:53.8 View workout
10/03/25 v0:30/1:00r...6 853m 1:45.5 View workout
10/02/25 v0:30/1:00r...6 894m 1:40.6 View workout