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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Monaco

Log

Date Distance Time Pace Comments Action
11/01/24 8,000m 24:43.5 2:02.4 View workout
10/30/24 8,000m 23:32.5 1:55.9 View workout
10/29/24 8,000m 25:00.0 2:03.5 View workout
10/29/24 8,000m 24:55.7 2:03.5 View workout
10/28/24 8,000m 25:03.9 2:03.8 View workout
10/28/24 8,000m 24:55.9 2:03.3 View workout
10/26/24 4,044m 8:26.1 2:05.1 View workout
10/26/24 2,000m 5:46.3 1:49.7 View workout
10/26/24 8,000m 24:19.1 1:59.9 View workout
10/25/24 10,133m 18:56.8 1:52.1 View workout
10/23/24 8,000m 24:01.4 1:58.6 View workout
10/22/24 8,000m 24:06.5 1:59.0 View workout
10/21/24 8,000m 23:44.4 1:56.8 View workout
10/20/24 10,074m 18:58.6 1:53.0 View workout
10/18/24 5,021m 20:12.4 2:00.7 View workout
10/15/24 1,456m 5:20.0 1:49.8 View workout
10/14/24 10,125m 18:50.1 1:51.6 View workout
10/12/24 10,069m 18:47.2 1:51.9 View workout
10/11/24 5,029m 20:06.2 1:59.9 View workout
10/10/24 5,057m 20:58.5 2:04.4 View workout