Denis Pomar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/22 |
5,000m |
24:23.6 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/19/22 |
5,000m |
24:28.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,000m |
24:30.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,000m |
50:44.4 |
2:32.2 |
RowErg |
Lwt |
View workout
|
03/14/22 |
10,000m |
51:18.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
03/13/22 |
5,000m |
24:30.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/13/22 |
5,000m |
23:51.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/11/22 |
5,000m |
24:00.7 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,018m |
24:40.7 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,019m |
24:04.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/07/22 |
2,029m |
9:44.7 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/07/22 |
2,040m |
10:21.6 |
2:32.3 |
RowErg |
Hwt |
View workout
|
03/07/22 |
582m |
3:42.3 |
3:10.9 |
RowErg |
Hwt |
View workout
|