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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Denis Pomar

Log

Date Distance Time Pace Comments Action
05/20/24 3,507m 15:00.0 2:08.3 View workout
05/06/24 3,069m 13:00.0 2:07.0 View workout
05/05/24 3,000m 12:12.8 2:02.1 View workout
05/04/24 2,885m 12:00.0 2:04.7 View workout
04/27/24 5,000m 22:08.3 2:12.8 View workout
02/03/24 4,214m 17:30.0 2:04.5 View workout
01/02/24 500m 1:53.0 1:53.0 View workout
01/02/24 250m 0:52.2 1:44.4 View workout
01/02/24 100m 0:21.0 1:45.0 View workout
01/02/24 3,494m 15:00.0 2:08.7 View workout
12/09/23 4,628m 20:00.0 2:09.6 View workout
11/03/23 3,418m 15:00.0 2:11.6 View workout
11/02/23 4,000m 17:17.6 2:09.7 View workout
09/16/23 3,817m 17:00.0 2:13.6 View workout
06/16/23 5,022m 22:25.3 2:13.9 View workout
04/24/23 10,000m 45:32.0 2:16.6 View workout
04/06/23 2,500m 10:00.8 2:00.1 View workout
04/01/23 5,762m 25:00.0 2:10.1 View workout
04/01/23 5,761m 25:00.0 2:10.1 View workout
03/30/23 4,209m 18:00.0 2:08.2 View workout