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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Denis Pomar

Log

Date Distance Time Pace Comments Action
06/16/23 5,022m 22:25.3 2:13.9 View workout
04/24/23 10,000m 45:32.0 2:16.6 View workout
04/06/23 2,500m 10:00.8 2:00.1 View workout
04/01/23 5,762m 25:00.0 2:10.1 View workout
04/01/23 5,761m 25:00.0 2:10.1 View workout
03/30/23 4,209m 18:00.0 2:08.2 View workout
03/28/23 3,500m 14:47.2 2:06.7 View workout
03/27/23 6,682m 30:00.0 2:14.6 View workout
03/25/23 100m 0:21.3 1:46.5 View workout
03/25/23 1,000m 4:45.0 2:22.5 View workout
03/25/23 4,000m 16:23.9 2:02.9 View workout
03/20/23 10,000m 46:37.1 2:19.8 View workout
03/14/23 1,000m 4:41.0 2:20.5 View workout
03/14/23 2,824m 12:00.0 2:07.4 View workout
03/10/23 3,500m 16:17.5 2:19.6 View workout
03/10/23 1,000m 3:56.3 1:58.1 View workout
03/10/23 500m 2:24.8 2:24.8 View workout
03/09/23 2,000m 9:19.8 2:19.9 View workout
03/09/23 3,000m 12:26.5 2:04.4 View workout
03/08/23 5,000m 22:11.7 2:13.1 View workout