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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Denis Pomar

Log

Date Distance Time Pace Comments Action
04/14/22 5,000m 23:34.6 2:21.4 View workout
04/13/22 5,000m 22:55.6 2:17.5 View workout
04/12/22 5,000m 24:23.3 2:26.3 View workout
04/10/22 10,000m 52:02.8 2:36.1 View workout
04/08/22 8,000m 37:39.9 2:21.2 View workout
04/07/22 7,000m 33:30.4 2:23.6 View workout
04/06/22 6,000m 29:11.3 2:25.9 View workout
04/05/22 5,000m 24:33.7 2:27.3 View workout
04/04/22 1,000m 5:19.4 2:39.7 View workout
04/04/22 4,000m 19:03.0 2:22.8 View workout
04/03/22 3,000m 16:03.5 2:40.5 View workout
04/02/22 2,000m 9:30.1 2:22.5 View workout
04/02/22 89m 1:01.4 5:44.9 View workout
04/01/22 5,000m 24:09.4 2:24.9 View workout
04/01/22 1,000m 4:20.6 2:10.3 View workout
03/31/22 474m 3:19.7 3:30.6 View workout
03/31/22 5,000m 24:20.5 2:26.0 View workout
03/30/22 5,000m 23:59.3 2:23.9 View workout
03/29/22 5,000m 24:14.6 2:25.4 View workout
03/28/22 5,000m 24:12.0 2:25.2 View workout