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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Denis Pomar

Log

Date Distance Time Pace Comments Action
03/26/22 5,000m 25:47.9 2:34.7 View workout
03/25/22 5,000m 23:36.5 2:21.6 View workout
03/24/22 5,000m 23:46.2 2:22.6 View workout
03/23/22 10,000m 52:37.7 2:37.8 View workout
03/22/22 5,000m 24:30.5 2:27.0 View workout
03/21/22 5,000m 23:42.1 2:22.2 View workout
03/20/22 5,000m 24:23.6 2:26.3 View workout
03/19/22 5,000m 24:28.9 2:26.8 View workout
03/18/22 5,000m 24:30.2 2:27.0 View workout
03/17/22 10,000m 50:44.4 2:32.2 View workout
03/14/22 10,000m 51:18.6 2:33.9 View workout
03/13/22 5,000m 24:30.4 2:27.0 View workout
03/13/22 5,000m 23:51.4 2:23.1 View workout
03/11/22 5,000m 24:00.7 2:24.0 View workout
03/10/22 5,018m 24:40.7 2:27.5 View workout
03/08/22 5,019m 24:04.6 2:23.9 View workout
03/07/22 2,029m 9:44.7 2:24.0

First training day

 View workout
03/07/22 2,040m 10:21.6 2:32.3 View workout
03/07/22 582m 3:42.3 3:10.9 View workout