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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Denis Pomar

Log

Date Distance Time Pace Comments Action
03/28/23 3,500m 14:47.2 2:06.7 View workout
03/27/23 6,682m 30:00.0 2:14.6 View workout
03/25/23 100m 0:21.3 1:46.5 View workout
03/25/23 1,000m 4:45.0 2:22.5 View workout
03/25/23 4,000m 16:23.9 2:02.9 View workout
03/20/23 10,000m 46:37.1 2:19.8 View workout
03/14/23 1,000m 4:41.0 2:20.5 View workout
03/14/23 2,824m 12:00.0 2:07.4 View workout
03/10/23 3,500m 16:17.5 2:19.6 View workout
03/10/23 1,000m 3:56.3 1:58.1 View workout
03/10/23 500m 2:24.8 2:24.8 View workout
03/09/23 2,000m 9:19.8 2:19.9 View workout
03/09/23 3,000m 12:26.5 2:04.4 View workout
03/08/23 5,000m 22:11.7 2:13.1 View workout
03/07/23 2,556m 10:00.0 1:57.3 View workout
03/01/23 2,977m 11:57.8 2:00.5 View workout
02/26/23 4,124m 17:30.0 2:07.3 View workout
02/25/23 2,000m 8:37.1 2:09.2 View workout
02/24/23 5,706m 25:00.0 2:11.4 View workout
02/23/23 2,992m 12:07.0 2:01.4 View workout