Denis Pomar
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/10/23 |
1000m |
3:56.3 |
1:58.1 |
RowErg |
View workout
|
03/10/23 |
500m |
2:24.8 |
2:24.8 |
RowErg |
View workout
|
03/09/23 |
2000m |
9:19.8 |
2:19.9 |
RowErg |
View workout
|
03/09/23 |
v500m/1:00r...6 |
3,000m |
2:04.4 |
RowErg |
View workout
|
03/08/23 |
5000m |
22:11.7 |
2:13.1 |
RowErg |
View workout
|
03/07/23 |
v1:00/1:00r...10 |
2,556m |
1:57.3 |
RowErg |
View workout
|
03/01/23 |
v25c/1:00r...8 |
2,977m |
2:00.5 |
RowErg |
View workout
|
02/26/23 |
v1:00/1:00r...7 |
4,124m |
2:07.3 |
RowErg |
View workout
|
02/25/23 |
2000m |
8:37.1 |
2:09.2 |
RowErg |
View workout
|
02/24/23 |
v1:00/2:00r...9 |
5,706m |
2:11.4 |
RowErg |
View workout
|
02/23/23 |
v10c/0:30r...20 |
2,992m |
2:01.4 |
RowErg |
View workout
|
02/22/23 |
v500m/2:00r...5 |
2,500m |
2:01.9 |
RowErg |
View workout
|
02/21/23 |
v1000m/1:00r...4 |
4,000m |
2:09.8 |
RowErg |
View workout
|
02/18/23 |
v3:00/2:00r...6 |
4,089m |
2:12.0 |
RowErg |
View workout
|
02/17/23 |
v1000m/0:20r...5 |
5,000m |
2:15.9 |
RowErg |
View workout
|
02/16/23 |
v2000m/3:00r...4 |
5,000m |
2:15.9 |
RowErg |
View workout
|
02/14/23 |
v4:00/2:00r...7 |
4,148m |
2:17.4 |
RowErg |
View workout
|
02/13/23 |
5000m |
23:58.6 |
2:23.8 |
RowErg |
View workout
|
12/31/22 |
v1:00/2:00r...6 |
2,638m |
2:05.0 |
RowErg |
View workout
|
12/30/22 |
24:00 |
3,706m |
2:09.5 |
RowErg |
View workout
|
12/28/22 |
v1000m/1:00r...4 |
4,000m |
2:11.6 |
RowErg |
View workout
|
12/27/22 |
30:00 |
6,565m |
2:17.0 |
RowErg |
View workout
|
12/23/22 |
25:00 |
5,294m |
2:21.6 |
RowErg |
View workout
|
12/21/22 |
v1500m/2:00r...4 |
6,000m |
2:19.2 |
RowErg |
View workout
|
12/20/22 |
25:00 |
5,151m |
2:25.6 |
RowErg |
View workout
|