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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Denis Pomar

Log

Date Distance Time Pace Comments Action
12/19/22 5,405m 25:00.0 2:18.7 View workout
12/04/22 5,316m 25:08.9 2:21.9 View workout
10/29/22 2,293m 10:00.0 2:10.8 View workout
10/16/22 5,017m 23:18.6 2:19.3 View workout
10/15/22 3,294m 17:19.5 2:37.7 View workout
08/01/22 5,000m 24:48.7 2:28.8 View workout
06/25/22 5,000m 23:25.8 2:20.5 View workout
06/24/22 6,467m 30:00.0 2:19.1 View workout
06/10/22 6,342m 30:00.0 2:21.9 View workout
06/02/22 5,000m 23:26.8 2:20.6 View workout
05/31/22 5,000m 24:16.3 2:25.6 View workout
05/26/22 6,000m 27:31.7 2:17.6 View workout
05/16/22 5,000m 23:23.1 2:20.3 View workout
05/13/22 5,000m 23:12.6 2:19.2 View workout
05/12/22 5,000m 23:21.4 2:20.1 View workout
05/07/22 5,000m 23:31.9 2:21.1 View workout
05/03/22 5,000m 25:21.1 2:32.1 View workout
04/28/22 5,000m 23:35.7 2:21.5 View workout
04/20/22 5,000m 25:22.2 2:32.2 View workout
04/19/22 5,000m 23:56.9 2:23.6 View workout